In this episode, we converse with Will Greenblatt, an acclaimed author and public speaking coach who has aided founders in raising over $350 million. The discussion tackles the ever-present issue of stage fright and offers strategies to manage it effectively. Greenblatt shares his upbringing rooted in acting, his experiences as a child star, and overcoming various life challenges that shaped his approach to public speaking and entrepreneurship. Emphasizing the importance of founder market fit and personal connection to business problems, Greenblatt provides insights into what investors look for, such as credibility and effective communication. He underscores the emotional aspects of pitching and stresses authenticity and passion in delivering compelling pitches. The episode is filled with actionable advice on improving public speaking skills, building strong investor relationships, and mastering the art of compelling business pitches.
Chapters: 00:00 Overcoming Stage Fright 00:37 Introduction to the Podcast 01:00 Meet Will Greenblatt 02:06 Will's Acting Journey 02:57 Family Legacy and Early Acting Career 06:40 Challenges of Child Acting 14:58 Coping with Grief and Mental Health 30:30 Therapy and Personal Growth 37:17 The Fear of Public Speaking 38:19 Understanding Anxiety and Its Lies 39:58 Personal Experiences with Stage Fright 43:37 Overcoming Stage Fright: Practical Tips 55:18 The Five Acts Framework for Public Speaking 01:02:52 The Importance of Emotional Connection in Pitching 01:10:20 Final Thoughts and Encouragement
References
- Watch this interview on YouTube
- Transform Your Speaking Skills: Gain Confidence, Captivate Audiences and Advance Your Career by Will Greenblatt
For more of Will
- LinkedIn: Will Greenblatt
- YouTube: Your Public Speaking Coach
[00:00:00] and two sentences, how would you say it's a get pass that stage right?
[00:00:03] Because we all have it.
[00:00:04] I think we still have it to this day.
[00:00:06] So what are your tricks for that?
[00:00:09] So if I have to give two sentences, it's good exercise.
[00:00:14] I'll start with two as to see if I can do this.
[00:00:18] First step is realize that you will always have it
[00:00:23] and the second is learn how to manage it, not conquer it.
[00:00:37] Podcasts will welcome to another episode of The Value.
[00:00:41] The language of business for those of you seeking to build
[00:00:44] or invest in companies that are scalable and highly valuable.
[00:00:49] I am your host, Kevin Valley, and today is a really special episode to me
[00:00:55] because this episode speaks to the foundation of what I do as an entrepreneur
[00:01:00] and this is today I'm talking to somebody who I have learned a lot from over the past few years
[00:01:07] in the form of Will Green Black.
[00:01:09] Will is a author, a public speaking and pitch coach who has helped founders raise over $350 million
[00:01:18] in capital.
[00:01:20] Well, are you doing welcome to the show?
[00:01:23] Thanks, man.
[00:01:24] Thank you so much for having me.
[00:01:25] I have to say the feeling is mutual because all this stuff, especially that you used to write
[00:01:30] for a become investible, just about the way of thinking about evaluating companies.
[00:01:35] I didn't have a lot of that knowledge coming into this work and so you were a huge source
[00:01:39] of knowledge and resources for me when I tried to figure out how to tell founders,
[00:01:43] what should my valuation be?
[00:01:44] How do we talk about making this pitch more investible more attractive?
[00:01:49] And so I would often either read your stuff myself or send them your way as a LinkedIn
[00:01:53] follow.
[00:01:54] Yeah, feelings mutual.
[00:01:55] Awesome, man.
[00:01:56] You've spoken for companies such as Google, We Fair, Eric Sandy, and ZICBC.
[00:02:02] Do you ever so popular?
[00:02:04] Text stars mean your text, our speech, course and everything.
[00:02:06] But I know all of this started with you being an actor, right?
[00:02:11] Which I guess is a natural progression but I'm thinking like, alright, so for me, as a child
[00:02:16] grain of no Irish I had that kind of talent, right?
[00:02:19] But as a child grain up, I would always de-dream about that moment.
[00:02:25] It could either be hits any winning shot in a basketball game.
[00:02:28] It could be on the stage but send that move or singing that song and the fans are just
[00:02:33] cheered.
[00:02:34] I thought I just wanted to be a start, but over time when I realized it was for me
[00:02:37] I was chasing that adrenaline, that feeling of success and adoration and all that,
[00:02:44] but of course those things can be fleeting.
[00:02:47] What got you into acting?
[00:02:50] Is it just family legacy like for me with finance or was it something else?
[00:02:55] I think it was two things.
[00:02:57] One was, it was a family legacy so I'm really interested to learn more about your family
[00:03:03] as well like how you're back on a finance.
[00:03:05] So for me was my father, my mother and my older sister were all feeder artists and actors
[00:03:12] in some way.
[00:03:13] My mum was more like a writer, director but my father was writing shows, directing shows,
[00:03:17] and acting and shows he has one of the biggest, most successful Canadian play of all time.
[00:03:23] All two pianos for hands.
[00:03:24] I think it still might be the most successful Canadian production in feeder history.
[00:03:29] I think I'm not sure.
[00:03:31] Okay, still it.
[00:03:32] So piano is for what's my?
[00:03:34] For hands.
[00:03:35] It was a play with him and a collaborator and they did the whole show and they played all these
[00:03:39] different characters and it's all about growing up learning to play the piano.
[00:03:42] There's a huge hit when it launched in Canada and then it went, it's been all over
[00:03:47] the world.
[00:03:48] They have different people doing it in different places.
[00:03:51] It's been really, really, it's been to Europe, it's been to Asia and yeah, it's a huge success
[00:03:57] story, really.
[00:03:58] And that shaped my dad's career but it also had him on the road all the time.
[00:04:04] And as a result, he and my mum divorced when I was 15 because just it was too much them
[00:04:10] to be separated all the time.
[00:04:13] And so it's interesting, you know, talking to him about it now and understanding as I'm
[00:04:16] older like him pursuing his dreams so much.
[00:04:20] He provided a better life for our family before he did the show and after our finances
[00:04:25] change completely.
[00:04:28] But it had a toll on his relationship with his kids and his marriage.
[00:04:32] And so that's something that I think about a lot.
[00:04:35] In any case, at the time, so that was his career.
[00:04:38] My mum was an artistic director and a theater maker.
[00:04:42] She would write and help playwrights write their stories.
[00:04:45] She would curate plays and then my oldest is to start acting when she was 10 and I was
[00:04:50] seven years old.
[00:04:51] So then my sister gets an audition one day for a movie and in the movie there's a part
[00:04:56] for a little boy to play the younger brother.
[00:04:59] And so the agent of our family sent my dad message being like, hey, what you're a son
[00:05:05] want to audition for this like mostly joking even.
[00:05:08] And my dad and my mum were like, oh, we don't want him to do this work.
[00:05:11] It's so hard to make a living.
[00:05:12] It's like such a typical line of work.
[00:05:15] But they asked me and I was like, yeah, what to do?
[00:05:16] You know, it was a tiny kid.
[00:05:17] I had no idea.
[00:05:18] I wanted to be like my older sister.
[00:05:21] And I went to the audition and I got the part.
[00:05:24] I think I ended up doing four callbacks in one of the callbacks.
[00:05:27] They had me doing a handstand against the wall.
[00:05:31] They put me through all these weird things just trying to get the part.
[00:05:34] And I just didn't.
[00:05:35] And I finally got the part.
[00:05:36] And it was a lead and a major American feature film in my first ever audition.
[00:05:41] So it was crazy.
[00:05:42] Like you start this thing when you're a child.
[00:05:44] And it was not like I paid any dues.
[00:05:46] It's not like I did any hard work.
[00:05:48] I just had this career instantly at the age of seven, which is wild.
[00:05:53] And so that I think speaks to the second answer to the question that he was family.
[00:05:58] But it was also had some kind of talent for it.
[00:06:01] And I had some kind of ability to understand what the job was at a very young age.
[00:06:05] I need to learn my lines.
[00:06:07] I need to connect to the kind of emotions that this kid is going through.
[00:06:12] And I need to be likeable both in the audition room and on camera and on set.
[00:06:17] I kind of had that sense early on at the age.
[00:06:19] This job is about being likeable.
[00:06:21] So it could be likeable.
[00:06:22] I'll be successful.
[00:06:24] And yeah, that kicked off a whole child acting career where I worked consistently pretty
[00:06:31] much every year.
[00:06:32] I did a TV show in a movie from the age of seven to the age of 18.
[00:06:36] I think until I started to go to school.
[00:06:39] Yeah.
[00:06:40] So he must have been a pretty brief kid because I mean, me growing up, right?
[00:06:43] And I mean, you asked a little bit about my family.
[00:06:45] So my dad, he passed away in 2011.
[00:06:49] My dad was a very well-known politician in Trinidad.
[00:06:54] His background was in finance and investing on those sort of things.
[00:06:58] He was even a self-trade and he was also a minister in the ministry of finance.
[00:07:02] I've brothers who are good bits older than him at least 15 years older than him.
[00:07:06] And then I have the brothers like five years older than me.
[00:07:08] My older brothers were each in finance as well, but they were so very senior in the
[00:07:14] bags that he would turn.
[00:07:15] They actually lived in Canada before they moved to Trinidad.
[00:07:17] And he didn't attainable around whom I'm really already time right?
[00:07:20] They always talk in about finance.
[00:07:22] They got involved this bond, whatever it is.
[00:07:24] And of course all of that is just going over my head.
[00:07:26] But I'm all in a curious, right?
[00:07:28] I'm just there listening to it for, but I can't contribute to this conversation.
[00:07:32] And I don't want to listen to them.
[00:07:34] So I'm not saying anything.
[00:07:36] I'm just listening, I'm just listening whatever it is.
[00:07:40] I can't get all that.
[00:07:42] Yeah.
[00:07:43] So can you talk about it?
[00:07:44] And I guess that's why no, I really try in everything I do even when I'm dealing with
[00:07:48] plans or what not, I really try to avoid jargon as much as possible.
[00:07:53] When I'm explaining concepts, I'm trying to explain it as non-finance speak as possible.
[00:07:59] Because I really believe that if you're not communicating, it's in a way that other people
[00:08:05] can understand, then it not communicates effectively.
[00:08:08] Yeah, they are preaching to the choir.
[00:08:11] That's the thing is if you're only speaking in a way that people who already speak your
[00:08:15] language do, then you're not converting anyone into this really powerful thing that you
[00:08:20] believe it, right?
[00:08:21] So I have to work against this all the time.
[00:08:23] I often catch myself, I'm speaking at a workshop and I actually have to stop and go
[00:08:28] to these people even think public speaking communication matters.
[00:08:31] They haven't even bought into that idea in the first place and I have to take a step back
[00:08:35] and go, this is why this stuff matters.
[00:08:37] It's about your relationships, it's about how you describe what you do to the world,
[00:08:41] whether people will hire you or not, whether people will pay you whether they'll choose
[00:08:44] you over another competitor.
[00:08:46] All that's up like you got to go back to those basic questions.
[00:08:48] So I love that you said that about avoiding jargon.
[00:08:51] And then the other quote that I love is, I think you can't explain it to an attend your
[00:08:55] old, you don't really understand it.
[00:08:57] I think a lot of people.
[00:08:58] No, but they probably understand it.
[00:09:01] It wasn't explained to me.
[00:09:03] They weren't explaining it to you, but if they did, they probably could have.
[00:09:07] But even people who understand what they do can't explain it to attend your old and it's
[00:09:12] such a good exercise.
[00:09:13] So if anybody ever wants to work on that, that's one of the first things you can do
[00:09:17] is go write this out as though you had to explain it.
[00:09:19] And I always tell them, think about some young person in your family.
[00:09:22] Do you have any nephews, nieces, kids?
[00:09:24] How will do that?
[00:09:26] I tell them to think of like one kid in particular, tell me their name.
[00:09:29] What are they like?
[00:09:30] And then explain it to them.
[00:09:32] And I usually play in the role play.
[00:09:33] I'll play the nephew or niece.
[00:09:36] And if they start to go, yeah, so this is actually a derivative bond.
[00:09:40] I'll just be like, huh, derivative was that.
[00:09:42] And you know, pretend to be the kid who doesn't get it.
[00:09:44] And it's amazing because then it stops you and go, all right, that word doesn't make sense
[00:09:49] to a lot of people.
[00:09:49] I have to explain that and you realize how deep your jargon mind goes, how deep you
[00:09:55] are in the water they swim in.
[00:09:57] You really got to try to rise back up and sort of think, okay, what are we really talking
[00:10:01] about here?
[00:10:02] How do I make it like simple, clear reasons why we do this why it's important in language
[00:10:07] that anyone can understand.
[00:10:09] That's effective communication, you said.
[00:10:10] Thank you.
[00:10:11] And I know that you say that effective communication and speaking skills can also be known
[00:10:17] as stage presence, could be known as your social skills, it could be known as leadership,
[00:10:23] your charisma or historical progress.
[00:10:26] That's a right idea or historical progress.
[00:10:30] But it's true, it's really look back at history and you look at already influenced people
[00:10:34] who have led revolution, so may large impacts.
[00:10:36] It's all about communication skills.
[00:10:39] And when somebody has great communication skills, you look at them as more competent.
[00:10:43] You look at them as more intelligent.
[00:10:46] And in social settings, you look at them as more attractive.
[00:10:50] Bring something out of your instincts or your animal magnetism.
[00:10:57] It's magnetic for your drone and you want to stop and you want to lean in.
[00:11:01] It's really, really interesting.
[00:11:03] So you started acting at the age of seven and you spoke about your bravery there.
[00:11:08] You did that for 16 years.
[00:11:12] What was that like?
[00:11:14] This, a quick essential child's, the school I did the same time.
[00:11:18] Hey, it's woo!
[00:11:19] But it's crowded or anybody wants you on the graph.
[00:11:21] You're trying to get to fifth period.
[00:11:23] How was that?
[00:11:25] Okay, so I'll first of all say it was not quite like that.
[00:11:27] I definitely don't think I don't think the other kids really liked it or even really respected
[00:11:36] it until I got to high school then it started becoming a bit cooler.
[00:11:40] But when I was younger, I think all the other kids could see was that I would get to leave
[00:11:45] school for a couple of weeks at a time and then come back.
[00:11:49] And they would, I think we're just like, how could this, a lot of fucking, it's just
[00:11:52] leaving like come back.
[00:11:53] You know, I want to skip to week to school, you know?
[00:11:55] And of course, when you're a kid, you're making shows for little kids.
[00:12:00] That's usually how it works.
[00:12:01] When you're 15, you're making shows for 12 year olds.
[00:12:04] When your 12 year making shows for eight year olds, when you're eight year, make five
[00:12:07] year olds.
[00:12:08] So when I was eight, the other eight year olds would see me make show for five year olds
[00:12:14] and they're like, this shit is corny.
[00:12:16] He's making little kids stuff, right?
[00:12:18] So the actual shows themselves, they didn't watch them or they would see them and they
[00:12:21] knew I was on TV and they would see it, they'd stop in my sister too.
[00:12:24] And then they would make fun of us because they're like, you're on these cheesy, you know,
[00:12:27] you're on these stupid little kids shows, right?
[00:12:30] So I think it's probably a mixture of jealousy, it's probably a mixture of like, you know,
[00:12:35] just thinking it was corny and it was corny that kind of shows for your own course.
[00:12:38] Like, you know, we're making cheesy kids tell it.
[00:12:41] And so there was no sense of like, oh, wow, you're a child and you have this job and
[00:12:46] you're like, whatever is just like, hey, you're different and you're a loser.
[00:12:49] Really, that's what it was.
[00:12:51] That was the attitude I think for most kids.
[00:12:52] It wasn't fun.
[00:12:53] It wasn't a fun thing.
[00:12:54] I'm not trying to say that I was like a victim of this by any means, but it was just
[00:12:59] interesting looking back on it.
[00:13:00] You might think that the other kids would find this admirable or I think I was cool.
[00:13:05] That was not my experience at all.
[00:13:06] I had experienced me and my sister had was like kids other kids made fun of us kids in the
[00:13:10] neighborhood would make fun of us for P.R.T.B.
[00:13:12] So growing up, it wasn't like I didn't have any friends, but they mentioned me being like
[00:13:17] a brave kid to do this stuff.
[00:13:19] I actually never really felt brave in social situations.
[00:13:21] I always had a lot of social anxiety.
[00:13:23] So it was really hard to make friends.
[00:13:25] The friends I did have, I never felt like I could really relax and be myself forever.
[00:13:30] I also think that acting at the young child made me perform by as an insect.
[00:13:37] I would just always be performing for kids and I feel like people can sense that on
[00:13:40] sub-level, right?
[00:13:41] If somebody's not being themselves, if somebody's performing to get you the like you can
[00:13:44] sense that on sub-level and I don't think kids responded well to it.
[00:13:48] So I had a tough time making friendships.
[00:13:51] I don't remember having a good memories of friendship as a kid.
[00:13:57] When I got to high school, I started being a little more confident, but less worried
[00:14:02] about what people thought of me, although of course, in high school, you still care so much
[00:14:06] about that.
[00:14:07] So I started kind of finding a bit more confidence.
[00:14:12] And yeah, then when it was time to go to school, I was like, okay, I'm going to
[00:14:16] go to this program, which was a one-year program in Halifax, which was like history
[00:14:22] and philosophy, and it's kind of big thing.
[00:14:25] And then I was going to go to theater school.
[00:14:26] I was like, I want one year kind of real school and then I want to go be an actor.
[00:14:30] So I applied to National Theater School of Montreal and I got in and then I went there
[00:14:36] yeah, that was my secondary school.
[00:14:38] Okay, so are you studying Spanish one year in theater school?
[00:14:41] But then, yeah, actually left out because you did an idea of my mental healthening there.
[00:14:46] I actually ended up graduating.
[00:14:47] I did the full three-year program.
[00:14:49] Okay.
[00:14:50] But I did the one year of the other school and then I did this three-year program in Montreal.
[00:14:53] But what happened was.
[00:14:55] So I can't really talk about this without talking about what proceeded it.
[00:14:58] So two years ago, I went to theater school and my brother died.
[00:15:02] That completely, yeah, thank you.
[00:15:04] And I know you've been through some stuff like that yourself.
[00:15:07] And you hit completely as you know, it throws your life off track when you have a sudden
[00:15:12] shock and death in your family or in your, from a loved one.
[00:15:16] And so that's what happened to me.
[00:15:17] I was like, so clear on what I was going to do is going to be an actor and I was going
[00:15:20] to go to theater school and then start my career.
[00:15:23] Something about what happened, not me off my track.
[00:15:28] And when I got to theater school, my mental health was really bad.
[00:15:32] I was still angry, said, go through a bunch of other shit.
[00:15:36] If you don't mind me, I'll just say, how will you end your brother post?
[00:15:41] 17.
[00:15:41] And he was 15.
[00:15:43] Okay.
[00:15:44] Yeah.
[00:15:45] Yeah.
[00:15:46] So one of those things that you never think is going to happen to you, you never think.
[00:15:49] You know, it's part of you can be part of your life.
[00:15:54] I mean, I don't bother you for the rest of your life.
[00:15:55] I don't mean to be on that, but that is something that affects you for the rest of your life.
[00:16:00] So one of my dad's brothers died when he was like,
[00:16:04] the brother that is he was like seven or something like that.
[00:16:07] And he actually gave his name as a middle name to one of my other brothers.
[00:16:10] But he actually saw him get hit by a car and I know I get knocked down, right?
[00:16:15] And just the other day, I was talking to my dad's eldest brother.
[00:16:19] Right?
[00:16:19] I'm talking about an 80, 80, 80, 80, 180, 180, 22 year old gentleman.
[00:16:26] You got emotional about that?
[00:16:27] Just bring that up and you know, and it is like,
[00:16:30] it is that so black, middle-aged Caribbean man, they are very, right?
[00:16:34] For very, very much he is more but it brought him down.
[00:16:38] And yeah, so I'm just saying like, yeah, that stuff is rough.
[00:16:42] Like just, I think, I dream.
[00:16:45] So yeah, I was just going to say like you don't ever get over it.
[00:16:50] So to speak, you just get better at dealing with all the confusion and the loss
[00:16:55] and then time goes by and it just feels a bit more manageable
[00:16:58] and new things come into your life.
[00:17:00] But it never goes away.
[00:17:01] You can just learn how to manage it back.
[00:17:03] But for sure.
[00:17:04] Like when I'm, if you know, if I'm lucky enough to get to 81,
[00:17:07] it'll still make me emotional for sure.
[00:17:09] Yeah.
[00:17:10] And I guess I can mention earlier to you, my dad passed in 2011.
[00:17:16] I think I dream about at least once a month.
[00:17:19] Yeah.
[00:17:19] I know.
[00:17:20] Yeah, I see my dreams I just want some more.
[00:17:22] Yeah, yeah.
[00:17:22] Yeah.
[00:17:23] So these people are just inside of us and like that's 100% true.
[00:17:27] As you said before we started it's like that kind of stuff shapes who you are.
[00:17:31] And in a fucked up way, you have to almost learn how to,
[00:17:35] I don't want to say give thanks for it because that's not how I feel.
[00:17:41] But make peace and tell the story and just come to a thing of like,
[00:17:48] this is what it is and in fact, I would be so different now
[00:17:53] and then that's confusing because you're like, and I like who I am now.
[00:17:57] So it's hard to wrap your mind around that.
[00:17:59] Like, and you can never be grateful for that sort of thing or at least you don't want to be.
[00:18:03] But it is, it's just an un- un- un- un- un- shapeable art of you.
[00:18:10] And it's a- it's the worst thing that happened to you but of course the worst things that happened
[00:18:13] to us are often the ones that shape us and then the only thing you can do is go, okay well,
[00:18:17] then how do I try to make something good about it?
[00:18:20] And so what I do with my work now and we'll get to this later and jump in your hands story a bit.
[00:18:26] Now I kind of go, okay, it's my job part of my job is to talk about this and to say,
[00:18:32] this is what I experienced and this is what it was like for me.
[00:18:34] This is how hard it was and this is how disconnected I felt from my friends and this is
[00:18:39] how much my grief made me, you know, turn to drugs and alcohol and this is how much pain I was in for so long
[00:18:45] and this is why I made shitty choices and I chased relationships that were really toxic because I just needed
[00:18:51] to feel like I had somebody cared about me and all this sort of stuff and just talk about that kind of
[00:18:57] dark stuff but I go whenever I've heard other people talk about this sort of thing,
[00:19:01] it always makes me feel better and less alone. And so I can pass that forward and that's the
[00:19:05] one positive thing I could do or that's one of the positive things I could do is pay that
[00:19:11] open this forward because people who have done that for me, who have spoken about it publicly,
[00:19:16] have no meat you'll so much better so I know, okay, that's something I can do, I can pay that for
[00:19:21] and so that's a big part of why I do what I do now which we can get to in a bit, it's what has
[00:19:26] stopped jumping around but that's fine, that's fine, that's how that's how it goes, man,
[00:19:30] that's not it, yeah, all right so how did you loop a dot grief what did you do to loop a dot
[00:19:37] grief? Yeah so as I said like I did a lot of drugs and I drank a lot and so in the funny thing
[00:19:44] was in the culture that I was in like you know kind of white middle class liberal Canadian kids
[00:19:53] boys especially that was normal it was kind of normal to do that sort of thing and that was just
[00:19:57] partying everybody's like oh which is partying it's normal but I knew that I wasn't partying
[00:20:02] I was self-medicating I was trying to have numpey but because everybody around me,
[00:20:07] not everybody thought a lot of people around me were doing it it just it didn't
[00:20:11] never became sort of something that I felt like I needed to address because it was so normalized
[00:20:16] of course looking back on it now I can see it's like a lot of those people were in pain
[00:20:21] whether the pain was from like a trauma they've been through it just didn't know what they wanted
[00:20:24] to do with their lives or they felt whatever or that you know some was going on you don't
[00:20:29] you don't do drug-thruity weekend if you're happily living your life and and
[00:20:34] feel like you have some purpose and you're doing you're working towards something
[00:20:37] you just why would you do that? And yeah so that's how I cope and I went to theater school
[00:20:44] and because of what I was going through and how my mental health was I realized that this was a
[00:20:50] bad program for me to be an in fact everybody who was in our program kind of suffered
[00:20:54] them at the health suffered because of the way that the teachers taught us and the way that they
[00:20:58] kind of managed the program so basically at theater school there were like we're going to break
[00:21:03] you down psychologically and then build you back up. Have you seen a movie with flash? You see with flash?
[00:21:10] I have but if I'm to grasp what you're saying it's it more like hey you are nothing you
[00:21:15] you know we are going to make you into something. If you came in there and told these years
[00:21:18] I'm experiencing all that it was something like that okay. Very very close and now other kids
[00:21:23] didn't have the same experience but they still they it's like they tried to break us down psychologically
[00:21:29] so that we would like cry on stage that we would talk about our deepest darkest secrets but we were
[00:21:34] like 19 20 year olds you know it's it's we weren't really able to do that and the teachers who were
[00:21:40] doing at no sense of boundaries they had no sense of like helping us afterwards. They literally
[00:21:45] would like ask kids and it's really personal questions and they'd be like okay yeah I just asked
[00:21:50] you about you know somebody in your family died and I'll go on stage and tell us that story
[00:21:53] I think you know but they wouldn't do it with any care they wouldn't do it with any like I
[00:21:57] know this is hard for you none of that it was just like this is when it takes to be an actor like
[00:22:01] get up there also I injured myself and when I was 19 I I suffered from my first disconnation
[00:22:08] at 19 years old in my bag and they made me they kept making me do all these really physical
[00:22:13] class they didn't even believe that my back was hurt they thought I was trying to like get out of
[00:22:17] my class so that kind of toxicity that kind of teaching style just was so hard on me and my
[00:22:23] classmates everybody in my class suffered really during that time so by the time I graduate I was
[00:22:29] like to fuck this I do not want to be an actor I don't anything to do with this and I probably
[00:22:34] would have done that anyways but it was just kind of the accelerator of like no more I just wasn't
[00:22:39] happy and I realized like to be an actor and I think being an entrepreneur you would agree it's the
[00:22:45] same way you have to be so dedicated and love it and put up with all the bullshit right like you
[00:22:51] can't you can't just do it as I like well that's my job and I like to play golf on the weekends
[00:22:56] like it's not it's not like that it's it's a it's a consuming career that really that has a lot of
[00:23:03] downside and so if you don't love it enough to handle the downside you're not going to make it
[00:23:07] and so for me acting was the same way but I didn't have that love and desire to passion for it
[00:23:13] I was just doing it because I've been doing it since I was seven years old so I finally
[00:23:19] quit and I was like I think I have to leave you because you see so I went to Spain yeah
[00:23:25] that's when I went to Spain why Spain I'd always wanted to learn Spanish I like to love the language
[00:23:33] I loved yeah love the way it sounded and I took a Spanish class in like great ten or something
[00:23:38] and I just loved it I was like oh it's so sick and it's kind of easy to learn if you're an English
[00:23:42] speaker you know it's not it's an easier than French which we study in in the class in Canada yeah
[00:23:48] okay for me for me definitely it's easier than French yeah and hi school for me we would have to
[00:23:54] learn both at a mighty same time and French yeah French and Spanish had he same time and I had
[00:24:01] French or I like some right out this Spanish or I like some yeah you're mixing up the words and
[00:24:07] yes yeah yeah that's mean that's mean to do the kids so Spain okay so all right so you got
[00:24:17] the speed was that like well it was amazing I mean I could we could be here for
[00:24:23] how are you talking about that experience but I'll tell you like so I went with my friend of mine
[00:24:28] and another friend of ours joined us like a couple months later and we had had this plan to do
[00:24:33] this the three of us to go on this kind of boy strip in Europe or whatever but I quickly realized
[00:24:40] that when I was there I wanted to be on my own because I felt like I had to like I need a time
[00:24:46] alone to process everything I was going through and so when I was with my friends I was just still
[00:24:51] doing drugs drinking heavily and not healing right I was just staying in the same
[00:24:57] patterns and so finally I was like okay I'm going to move to a small town outside of Madrid
[00:25:03] I was in Madrid for the first six months I think yeah and then I was like I got to move
[00:25:09] and so I got a job and some small town and then I told my friends like sorry guys I got a
[00:25:14] I got to go I got to be on my own they were cool they respected it what I was trying to you know tell
[00:25:18] them but I think they were kind of surprised because and we just wanted those things where I realized like
[00:25:23] you know like but we're supposed to be together and I was kind of like can't I can't do that
[00:25:27] anymore I can't you know I'm not happy I'm not doing well and so then I moved to this small town
[00:25:35] and that was amazing because I started learning the language first box I wasn't hanging out with
[00:25:40] with English speakers from home all day I was actually really speaking Spanish and very few people
[00:25:45] locals spoke English because it was a small town so I really learned Spanish there and I was living
[00:25:52] alone I was hustling to find like when I won teaching clients I was hard to find to get different
[00:25:56] jobs at different schools I started teaching adults business English as well as teaching kids so
[00:26:01] that stage in a lot of ways for the work I do now it's like how to build the coaching
[00:26:06] practice a business around selling your education time for money so that was the first time I did that
[00:26:14] and yeah I found that was good at it after one and I thought my acting skills I think help
[00:26:20] me especially the front of a class help me explain things and it helped me perform it from the
[00:26:24] class to get them to keep their attention into explain the concepts to them yeah and soon I want to
[00:26:30] talk about what you learn from acting and how you translate that into a public speaking and all
[00:26:35] it out but my curiosity wouldn't let me go there yet because I know after this being you went to China
[00:26:40] so is it that you know you know it's always wanted to learn Chinese no because that's a lot
[00:26:45] more difficult to learn than friends way more difficult yeah way more difficult so I never thought
[00:26:51] about going to China what happened was one of my friends who came with me to Spain he had been
[00:26:56] to China with his girlfriend when he was 18 like that was the first thing he did after school
[00:27:01] I actually went to visit him there in 2008 2009 something like that and I love those and made
[00:27:08] so different and so cool like in smoke cigarettes and sigh wow you know yeah just there's a
[00:27:15] really cool thing I don't know if you've been to Asia like an Asia is so much fun
[00:27:19] I'm just in February and it's like they're like different worlds
[00:27:27] totally different but for me it was so exciting and so I did I was really excited to go to China
[00:27:33] but basically my friend who ended up being the CEO of our company he's like let's go
[00:27:39] make a start up there because there's such a need for English the level of English education it's
[00:27:43] not like it is in Europe or in other places in Asia like it's it's not good in China they have
[00:27:48] a really hard time going to English and they lead to come to Canada in a lot of cases to go to
[00:27:52] school they want to come to Canada so we can start a Canadian or come to the in China to teach
[00:27:57] native Canadian English and it was a really good idea we just didn't realize how
[00:28:03] difficult it would be to do the bitlessly because we were a wholly foreign owned enterprise in China
[00:28:09] so that was crazy and it ended up not working out but
[00:28:15] finally enough I agreed to be part of that and that's what got me into entrepreneurship
[00:28:20] but it almost felt like I was in theater school again because I was with my friends but me
[00:28:24] had so much conflict because of working together and we were like paying ourselves like no money
[00:28:30] which is such a stupid thing to do in retrospect like that was so dumb you know all entrepreneurs have
[00:28:36] been there trying to survive on pennies so you can put all the money into the company and it just
[00:28:40] doesn't sustain and we were we were living together and working together we had no
[00:28:46] break from each other it was just that it was a shit show and again I was still doing my friends
[00:28:51] things you know what I mean like that instinct that got me away from my friends and Spain
[00:28:55] was still driving me in China so I was working even though I was a co-founder didn't feel like
[00:28:59] my company felt like my friends kept me yeah so I wasn't doing my thing even though I like the
[00:29:04] work I love you in China I was able to learn a lot of Chinese I had a girlfriend there for a long
[00:29:10] time who really introduced me to so many of her friends and I felt like I really got a good look
[00:29:15] for the time I was there into the culture and stuff and I really enjoyed it's a big part of me now
[00:29:19] still my time there but it wasn't my thing ultimately it wasn't my thing and so I ended up
[00:29:28] going to injure it again might same back injury it flared up in China and I ended up being
[00:29:34] bedridden for like seven months and having to come home to Canada no I've in China lasted about
[00:29:40] about two weeks in bed my girlfriend was coming over before work every morning bringing me food
[00:29:46] leaves I would stay in bed all day as you'd come over after work do all the dishes and like
[00:29:53] get me food to get like it was I was like I you know I couldn't do anything for myself
[00:29:59] and so I ended up coming back to Canada and said goodbye to her and we ended up breaking up because
[00:30:05] it just wasn't wasn't the right relationship anyways but it was tough at the time
[00:30:11] but I came back to my mother's house in Toronto and I was just on her couch and deliver them
[00:30:15] because it couldn't climb stairs so it's just sleeping on a couch taking her cassettes all day
[00:30:21] just addicted to the pain can was because the pain was so bad and I just wasn't healing it was a
[00:30:26] really really rough rough period but the way I got out of that was I started going to therapy
[00:30:33] because the doctor told me if you go to therapy you know your back will start to get better
[00:30:37] like you got to heal your your mind kind of to heal your body and I didn't believe I thought
[00:30:42] that was bullshit at the time and then I started doing it and I was like man this and it literally
[00:30:47] everything started to change for me because I took my mental health seriously for the first time
[00:30:51] in my life and my body started healing my relationships started getting better I became more
[00:31:00] patients calm understanding grateful for life like all these things that I wasn't
[00:31:07] before and I was starting learning those because I had was that this rock bottom of this injury
[00:31:12] I was like if I don't change my whole mindset I'm never going to get better and so that was a
[00:31:19] real turning point in my life and then I started realizing like this way of thinking about
[00:31:25] communicating more honestly finding your purpose being real be or empathetic being more calm
[00:31:33] mindfulness being present all that stuff I was learning and then also having a background and
[00:31:37] acting and teaching I was like I think I can teach this stuff to other people
[00:31:43] and that was the birth of my company out about speaker school that's been my venture for the last
[00:31:49] seven years which was like teaching acting skills as public speaking skills but also
[00:31:56] there's a lot of my own life experience and mindset in the coaching about like okay how do you tell
[00:32:01] your story to you share personal things when we talk about your work or not? How do you communicate
[00:32:07] to the people on your team, the people around you can you do more open-minded more empathetic
[00:32:11] you know all that kind of stuff a lot of the stuff that I've learned so it's kind of like my life,
[00:32:16] my background in acting and my background in teaching and my work with entrepreneurs and I
[00:32:21] re-lust that entrepreneurs are the best people to do this way because they're lifelong self-development
[00:32:25] junkies right? Yes. Every object there you talk to is it is a self-development junkie
[00:32:30] so it's kind of the perfect fit and now that I'm an entrepreneur myself and have been for like the
[00:32:35] last 10 years I'm like okay this is who I want to work with and I still work with some corporate
[00:32:40] people, business leaders but entrepreneurs are my people really that's like the close thing I've
[00:32:44] ever found to be in it is. The answer. I thought that to be a coach at your school you have to
[00:32:49] have some sort of performance background so you're not just going to take any of every public speaking
[00:32:53] coach and ways that. So yeah, enacting or performance background because to me there's
[00:32:58] it's not that people who have self-taught or whatever that they can't be great I have a friend
[00:33:04] Victor Ocaford who does this work for Archford as a Nigeria he's brilliant I love I love the way he does it
[00:33:09] I love his his approach and he actually the way we connected this because he applied for a job at our
[00:33:14] company but I realize like he's like me so he's got to be doing his own thing right? But with my work
[00:33:20] at this school of that's bigger school the thesis says an actor is naturally deeply curious
[00:33:29] about other human beings because you never know what kind of character in the place you're always
[00:33:32] studying people. An actor spends most of their time working on like doing stupid vocal
[00:33:37] one-ups and breathing exercise. You know you're a neat New York red leather yellow leather all that
[00:33:44] shit and actors are actors are constantly trying to imitate people that they hear and take on
[00:33:51] different ways of speaking and different stretch their ability to speak in different ways and they're
[00:33:57] also really really used to getting up on stage and having everybody look at them and taking that
[00:34:04] spot like that big moment you talked about being on stage of another people actors that's what they
[00:34:09] do for a living. That's the way that I approach is like that empathy piece that human curiosity piece
[00:34:15] that ability to take a script and bring it to life and make interesting and make clear and make
[00:34:19] the motivations behind it clear and make a subtext to come to life and then also that dedication to
[00:34:26] understanding how to get yourself ready for public performance all of those skills that actors
[00:34:32] learn in school or on the job that's missing from the business world that was the culture of
[00:34:37] the company I was trying to build was that basis of public performance education. You know we speak
[00:34:44] about public speaking and just those two words alone inside so much fair and I'm excited to
[00:34:50] interview people right and I know you've said that anxiety is a lie and I love that good but I want
[00:34:56] you to expand that out a little bit and you talk about prehistoric times and cavemen and all of that
[00:35:02] let you do digestive. Yeah so the quote anxiety is a liar you know the breakfast club in
[00:35:10] America yeah yeah Charlie and the God I got that from him because his book a shook ones how my
[00:35:16] anxiety plays tricks on me I love that title so much as a huge band of his book with his book
[00:35:21] but then when he released this book I was like oh fuck I love this guy because he was one of the first
[00:35:26] like cool male celebrities who started really talking about anxiety and mental health therapy
[00:35:32] and that kind of made it even for me as like you know a white kid who can't Jewish kid and
[00:35:38] and it just seeing this guy who I really looked up to be be masculine be cool be successful but also
[00:35:45] be very open about mental health therapy and an exite and so that was a big tune for me
[00:35:50] and even before that I had been to the group therapy thing where they used to show us this
[00:35:57] list of anxious thoughts and depressed thoughts and I would read this list of thoughts and I
[00:36:03] would have just had all these thoughts at all this time and they would say how many people have
[00:36:07] this thought how many people have had that thought and they go it's not true this though this is your
[00:36:13] brain trying to tell you try to make sense of the fact that you feel scared but the fear is not
[00:36:22] telling you true things the fear is actually telling you untrue things especially in social situations
[00:36:29] and the reason I like to talk about prehistoric times is the reason I believe social anxiety
[00:36:35] so that done a lot of reading on this obviously I'm not a neuro I'm not a neuroscientist I'm not
[00:36:43] evolutionary biologist but this is like my obsession with reading skills that
[00:36:50] in a tribe and a hundred gather the tribe how humans lived for 200 to 300,000 years most of our
[00:36:56] evolution of our species everything dependent on what your tribe thought of you that your tribes
[00:37:02] opinion of your status whether they would share food with you whether you have the woman that you
[00:37:07] wanted or the man that you wanted your standing in the tribe was everything from a life or death
[00:37:13] perspective if they didn't like you they could kick you out of the cave till you are still your food
[00:37:17] or whatever it was right so when it came time to interact with people and especially standing up
[00:37:22] to speak in front of a group it triggers something like deep in our DNA that says oh buck this is
[00:37:27] really dangerous what you're doing right now this is dangerous if you fuck this up they're going to kill
[00:37:33] you know what I mean and of course but that's not true if I get up on stage at a pitch competition
[00:37:39] or at a keynote or even in the biggest pitch my life and if I mess it up I'm safe nothing's going to
[00:37:46] happen it's just not gonna get too many you're not gonna get the money usually that's not a
[00:37:52] life or death thing right usually we're not pitching so that we can eat tomorrow if we're entrepreneurs
[00:37:57] ideally I think if we get to that stage then you know something's gone horribly wrong
[00:38:03] and it makes feel like it's life or death but it's actually not that is your body's way of
[00:38:07] making sense of the fact that a adrenaline is flooding through your system cortisol
[00:38:10] the only time that used to happen is when you actually were in danger when there was a fucking
[00:38:14] lion about to eat you or when you thought you might get kicked out of your tribe and so
[00:38:20] quote anxiety is a liar is this idea that it's your brain telling you something that isn't true
[00:38:27] to make sense of the fact that you feel like you're in danger and so what our brain tells us
[00:38:32] like going back to that group therapy thing the list of thoughts it was like everybody hates me
[00:38:39] I've had that thought all the time is that true? of course not of course that's our true
[00:38:48] there's a lot of people who like it there's a lot of people who don't like it so what you know
[00:38:53] or the anxious thought I bet this person's mad at me because they didn't wave hide in me at that party
[00:39:00] is that true or did they just not fucking see you there because they were you know doing their own
[00:39:05] thing and saying hi to somebody else and so it was just this way that our anxious thoughts interpret
[00:39:10] reality and twist it into this scary dangerous negative thing that is so important to know
[00:39:16] that like what's in your head what your brain is telling you when you're feeling bad, when you're
[00:39:19] feeling down, you're going to anxious it's not in fact reality it's a distorted perception
[00:39:25] and version of reality so that's where that quote comes from and that's why it's so powerful
[00:39:28] because it also helps you do a stage right because you get up on stage and stage right tells you
[00:39:33] these people hate you or it's going to suck or you're going to make a fool of yourself
[00:39:38] or you're not going to remember your words, you're going to stumble, you're going to spill
[00:39:43] your coffee and then it adds true unless you believe it and then it becomes true you know what
[00:39:49] it means so it's like a self-entiment of the purpose so yeah you got to stop listening to your anxiety
[00:39:54] yeah yeah it's tough it's tough I grew up shy I was always scared of what they're speaking
[00:40:02] I tried toast masters at some point I know your mission is to be to be like a big huge
[00:40:09] mission of toast masters I'll say you're better than that I really dislike to my experience
[00:40:15] that's what matters I mean everybody they've met well but the thing is toast masters for me is
[00:40:21] like hey what you don't know to swim go I'm pushing in that water they had this thing called
[00:40:29] table topics they just give you a random topic it could be anything you don't know and you have to
[00:40:35] speak on it for at least a minute and a half that listens to me the panic that insight that it's
[00:40:45] yeah yeah yeah you know I think I did like one prepared talk there and as I get this in for me
[00:40:52] but what actually helped me deal with stage fright other than subsequently being pushed into
[00:40:57] the deep energy panel another point where I took a talk on becoming investible business ideas
[00:41:03] and fun like oh this is before I create fall daily business this is actually led to me
[00:41:08] creates a new business I had to give that talk interesting yeah and I had to give that talk to
[00:41:13] some youngsters and I set up to give the talk this is the talk I had been preparing for weeks
[00:41:19] a written script which I learned never to do again but I'd written a script and I'd written
[00:41:25] like to be so I stand up I stand up to start I was like who's how does it start again I was like
[00:41:35] oops yeah you know and I was there and what felt like like 10 minutes to me it was probably
[00:41:42] it's over five seconds probably five seconds or she was like an eternity inside yes yes
[00:41:49] and then I sat down I got my notes and I delivered it to all can everybody love that
[00:41:54] everybody's so engaged and really our questions yeah yeah yeah yeah then fast forward a few years
[00:42:00] after that I thought I conquered this thing I already had a podcast I had already MCed some weddings
[00:42:05] and all that stuff I thought I'd conquered this I was running an investment conference for a bunch of
[00:42:12] institutional investors from the region so we had about over 200 people in the room we had
[00:42:16] rented out the hat for this I'm demas of ceremonies everybody's there suited up these are all
[00:42:22] people I want to talk to only people I need to raise funds my clients right don't mess this up
[00:42:29] so what is Kevin do he messes it up I go on stage listen I'm on stage I'm doing my
[00:42:37] a dream of that I had practiced I had practiced I think the video camera took a picture of
[00:42:43] many light hit man I was like oh that's interesting and then I was like oh we were
[00:42:47] and I literally microphone in my hand I said oh shit and I thought well I wanted to
[00:42:54] talk about the stage I wanted to crawl on it to say but I said Kevin that's it you're done
[00:43:01] these people never used to like yeah of course of course at the end they're like yeah at the end
[00:43:07] they're like hey I want to talk to you yeah that's also the other thing is you do learn eventually
[00:43:12] if you get up on stage enough times you learn that the worst it can go is not that bad and that
[00:43:18] most people don't realize how hard you're panicking on the inside usually they don't realize
[00:43:24] unless you're fainting vomiting or you can you know get a word out but other than not usually
[00:43:30] people don't don't realize and if you just keep pushing you'll get through it and then people
[00:43:34] probably forget by the end I guess in two sentences how would you say it's a get past that stage
[00:43:42] right because I mean we all have it I think we still have it to this day you know so what are your
[00:43:48] tricks for that so if I have to give two sentences it's a good exercise I'll start with two as
[00:43:56] to see if I can do this first step is realize that you will always have it and the second is
[00:44:04] learn how to manage it not conquer it so this is actually what my doctor said to me when I was
[00:44:11] getting over my back injury was you're never gonna get better this isn't a disease or a
[00:44:17] sickness that will go away you have something called degenerative disc condition that means your
[00:44:22] spine is like a six-year-old man's spine even though you're only 26 so he's like your job is not to
[00:44:30] heal and then never think about it again as much as that sounds like what you want to do
[00:44:34] what you have to do is learn that for the rest of your life you're going to be managing this
[00:44:37] condition but if you set yourself up properly you can live as though you don't even have it and so
[00:44:45] that's the goal for stage fright is if you haven't you always always will have it it's never going
[00:44:53] to totally go away what you will get really good at is managing it to the point where the feeling is
[00:45:00] are gonna come and you'll be able to breathe them out and you'll be able to get through and you'll
[00:45:04] be able to get up on stage I think my biggest talk so far has been in front of 236 people not even
[00:45:14] that many I mean I've done plays in front of more people but I've never spoken as a keynote
[00:45:19] from a more people than that and for that one I was really nervous but I did it I was actually much better
[00:45:25] than I normally would have been before being a coach and before doing this work because of all
[00:45:30] that I've learned that's the high level thing is except that you're always going to feel nervous
[00:45:34] and that you'll always have stage fright and then learn how to manage it and so the management
[00:45:40] tactics are there's a bunch of the first step is understanding what it is and we've already talked
[00:45:45] about that with the anxiety and the evolutionary origin so just even learning that has helped me so much
[00:45:52] that it's just it's human right you're doing this and everybody feels this way they also have
[00:45:56] done studies where they've measured a bunch of different people from different personality types men,
[00:46:01] women, age and different ages and everybody has elevated cardiovascular reactivity when they speak
[00:46:08] in public so everybody has an elevated heart rate so we all have it a little bit so that's important
[00:46:13] to understand another important thing to understand is nobody can really tell and I know this from
[00:46:20] all the times people have told me they had really bad stage fright and then I saw them speak and they were
[00:46:24] fine and then also understand that yeah it's never going away so once you kind of contextualize
[00:46:30] it with all those things then you start to also understand what it feels like what are the physical
[00:46:36] symptoms sweating you know for white people get really red excessive itching, twitching,
[00:46:45] face and mouth drying dry mouth which sucks mental confusion, mental blanking and it's funny
[00:46:52] because like the bitch the real bitch about all this is that all the symptoms of stage right are
[00:46:58] the things that make us the worst at public speaking like why can't it be like I don't know why
[00:47:05] can't it be like pain in my feet I could deal with pain in my feet on stage but it makes my mouth
[00:47:10] dry and it makes me hard to remember what I'm supposed to say that's like the worst thing for public
[00:47:14] speaking all the symptoms directly work against your ability to tell a good story and speak well
[00:47:22] and clearly on stage so it's just horrible iron right so we kind of contextualize we understand this is
[00:47:29] what's happening to me and it's normal and I am normal I'm not weak I'm not particularly stupid
[00:47:34] or useless this is just a fact of life and I have it too and that's what it is get used to it
[00:47:39] and get over that fact then the next stage is okay what can I do about this well when you actually
[00:47:47] have a talk coming up there's some good things you can do first of all is prepare a million times
[00:47:52] like to do it as much as you can but don't do it in the same way each time you want to
[00:47:56] rehearse in the right way so not just still just say it out a bunch of times or read it a bunch
[00:48:00] times you want to practice it in a different way a different style do it fast do it slow get into
[00:48:05] the language emphasize you know some parts another time say it a different way ask yourself what
[00:48:09] do I really mean by this change it if you have to right really work on it and work it and the more
[00:48:14] you do it out loud and the more you listen to yourself film yourself watch it back change it
[00:48:19] it'll start to feel like you are doing it too much and that's when you just keep pushing through
[00:48:24] because then you'll really really get good at it the other thing you can do is warm up before you
[00:48:31] go on stage I'm a huge proponent of this unique New York Red Let's see how now brown cow all
[00:48:38] that's awesome oh no wrong go breathing exercises grab your arms and stretch it over here
[00:48:44] swing your arms you do shadow boxing jumping jacks yoga pushups
[00:48:48] I thought I was in I thought I was in that's it you wanted if you want to get your body moving
[00:48:54] and you want to start to I read something in a book about how like a lot of the things that
[00:49:01] the reason why exercise makes us feel good when we're feeling anxious is because the anxiety
[00:49:05] is telling us that like maybe we're being hunted by a lion and so you go to the gym you go on a
[00:49:09] treadmill and then your body's like oh we ran away from the lion so we're safe now so and it's
[00:49:14] called something like completing your stress cycle so warming up helps complete your stress cycle
[00:49:20] your anxious about your talk then you go and you do a warm up and then your body goes oh we're
[00:49:24] safe now because we did something about it do you know what I mean and you're not going to feel
[00:49:29] 100% better but you're going to feel way better than you did beforehand and I do this every talk I
[00:49:35] ever give every client ever work with always say always warm up before you pitch or always warm
[00:49:41] up before you speak it's just the best way to feel better and it's also the best way to work
[00:49:45] against the mumbling and the soft voice and the submissive body language gets your body mind
[00:49:52] face voice all focused on what you're trying to do and elevated to that point where you can
[00:49:56] go get that really loud clear strong knockout performance so the warming up really helps so you
[00:50:03] contextualize it you rehearse you warm up and then when you're on stage two things are really
[00:50:10] important one is you just breathe into your belly whenever you feel like you're panicking
[00:50:18] and even if you don't want to make it obvious you just go just through your nose and there's something
[00:50:24] about belly breathing that just harms the nervous system and not again not 100% but enough that you
[00:50:30] can remember what you want to say next and you can get back to what you're thinking about and I can't
[00:50:36] tell you how like how much this is safe and then if I don't think when you're on stage to get
[00:50:41] rid of stage fright is you just think what do I need to do not to look cool to seem cool to get
[00:50:47] through my script but to connect to the audience how do I make sure they hear me how do I make
[00:50:53] sure they care about what I'm saying and that way of thinking about the audience not about yourself
[00:51:00] it takes your mental spotlight off of you and puts it on someone else and then you get less self
[00:51:05] conscious so if you're thinking about oh do they like me do they think I'm cool are they impressed by
[00:51:10] me you flip it onto the audience go what can I do to make you understand what can I do to make
[00:51:16] you engage what can I do for you or you for you how can I make this worth your while how can I
[00:51:21] make this interesting for you and you just put that focus on them and on the words that you're saying
[00:51:26] how do I make these words interesting how do I make this story more you know and then that's
[00:51:31] the kind of focus that you just set your mind to focusing on that oh one last thing I wanted to say
[00:51:37] do last things sorry visualization oh that helped me a lot yes yeah what I do
[00:51:47] I use a blocking technique so I visualize the stage I visualize the crowd I visualize what
[00:51:53] he crowd is going to look like as you know you're signing up there everybody's looking at you
[00:51:58] and then you got a light sun you so I visualize all of that I walk around my apartment and imagine
[00:52:03] myself talking delivering delivering or joke or pause all of these things but what helps me
[00:52:11] and you mentioned it just no is remind of myself it's not about me it's not about me it's about
[00:52:17] either I'm entertaining these people either I'm educating these people either I'm just celebrating
[00:52:22] this occasion or whatever it is it is not about me I am the vehicle yes that's exactly it that's
[00:52:29] exactly it and once you can get over that as an actor when you're an actor if you can realize
[00:52:33] my job is not to impress people with how good it been actor I am as much as you want to do that
[00:52:39] so bad that's not your job if you're thinking about that you're not doing the job the job is to tell
[00:52:44] the story and let the audience into you and your character and your story and like do the work
[00:52:49] beforehand and then be present on stage and so speaking of being present the two most powerful
[00:52:55] things I've ever learned that have helped me with stage fright are mindful this meditation at yoga
[00:53:01] and so obviously yoga has a component of mindfulness meditation to it they go hand in hand
[00:53:07] up and then one last piece cognitive behavioral therapy CBT I learned mindfulness and CBT
[00:53:14] at the same time remember I told you about that group therapy with the list of anxious depressed thoughts
[00:53:19] that was a mindfulness slash CBT group therapy class that shit taught me so much and so
[00:53:26] you do the cognitive behavior therapy exercise which are like identifying the negative thoughts
[00:53:30] examining them counteracting them with other thoughts labeling them as like this is fortune telling
[00:53:36] Mrs. Black or White thinking this is over generalizing and then you meditate and the meditation
[00:53:44] is like the experiential practical thing to the theoretical part of the CBT and you sit there
[00:53:50] and you breathe and you notice your thoughts and you notice your body and you train your mind to be
[00:53:54] able to be conscious of one thing at a time and that is like going to the gym for your ability
[00:54:00] to be focused and present and that's what good public speaking needs if your mind is elsewhere
[00:54:05] you're not going to be truly connected to what you're saying even if you're saying the right words
[00:54:10] it's not going to land for the audience the way it should because you're not there you're not present
[00:54:18] with the audience it's hard to do but mindfulness meditation is huge yeah
[00:54:22] that's my ultimate disjointed guide to stage fright I love it my love it man that was super
[00:54:30] super helpful so I think it's a sweat it's 21 is it's 21 when did you release the book as it's
[00:54:37] 2021 2021 yeah 2021 I think or no 2022 because it was just before my daughter was born okay okay
[00:54:44] yeah thank you okay so you released the book called transform your speaking skills
[00:54:53] that helps people to gain confidence and a captivate audience and advance your career yes
[00:55:00] gain confidence captivate audiences and grow your career right now in that book in that book you have
[00:55:06] a framework and I know this I know I know why you created a framework because you
[00:55:12] you're an artist yeah they same accent yes they same program all right so I love your framework
[00:55:18] you know you have the five acts are not to your acting career awareness articulation action alignment
[00:55:26] and automation can you does arm run through those words for sure so I think of the five acts
[00:55:33] as like a staircase or climbing a mountain you start with one because that gets you to the next
[00:55:38] level and so if you skip one it doesn't always work out the right way so I will sometimes switch around
[00:55:45] these acts but in general I know that when I can take somebody through the five steps in the right order
[00:55:51] that's usually when we get the best results and so when I wrote the book and when I give this stuff
[00:55:56] when I'm speaking on podcasts and such I like to keep that order because I know if somebody's doing
[00:55:59] this themselves that's the the right way to do it awareness is act one everything begins with awareness
[00:56:06] and I say that's true of any discipline right you can't start getting better until you know where
[00:56:12] you're at and you start noticing your behaviors like if you go to a running coach or if you go
[00:56:16] to a golf coach or a hockey coach or a baseball coach or a guitar teacher the first thing they're
[00:56:22] going to do is say show me what you got so far play the guitar for me or I want you to get
[00:56:27] this treadmill run and they kind of analyze where you're at and then start to show you what you're
[00:56:32] wrong or can be improved and nowadays of course we have videos so they'll take video and they'll show
[00:56:37] like that's how most coaching works as you've got to know where you're starting from. You've got
[00:56:42] to start to become aware of your unconscious habits these things that you're doing automatically
[00:56:46] without thinking about it and then just start to notice is this helping you communicate the way you
[00:56:51] want or is this working against you and that's where the speech settings comes from which is a
[00:56:58] framework that I may go into later but basically it's the basic seven speech settings are
[00:57:05] volume pitch, pace, clarity and inflection which is the voice moving up and down and physical
[00:57:10] and facial expressiveness so these seven facets of your communication are the things that you can
[00:57:16] start to become aware of and I just give people to give themselves a number from zero to 10 so for volume
[00:57:22] are you a zero which beats whispering? Or are you a 10 which is your shouting as loud as you can't
[00:57:28] like me? I'm starting to notice like you maybe but I wouldn't say you're at a 10 I would say you're at
[00:57:32] like a nice seven or eight so it's it's loud but it's not obnoxious and that's the thing is there's
[00:57:38] no such thing as right or wrong it's just is this helping you okay I would say your volume tends
[00:57:43] to help you because it makes you fun to listen to but you're not always at a seven or eight that is true
[00:57:50] you go down as well and depending on what you're talking about we all do to some extent
[00:57:55] very few people never change their delivery at all we all change depending on what we're saying
[00:57:59] depending on who we're talking to depending on the moment so I just want people to become aware of
[00:58:03] this stuff at this point and start to make some mindful changes what happens if you speak with
[00:58:09] the fast what happens if you slow down what does that do for you? If you speak really mumble if you
[00:58:14] mumble what happens when you say it with more clarity and you exaggerate the emphasis you know
[00:58:20] how does that transform you and so it's great when I can do this in a group because
[00:58:24] I get the person to speak and I go everybody what would you give them out of like 10 for their volume
[00:58:29] and they say oh the person says I think I was at a seven everybody goes three you know and
[00:58:32] they're like oh shit I didn't realize I was speaking so quietly and I said okay I want you to do
[00:58:36] it at a 10 and I you know I want them to yell and they're like hi everyone and then I go what
[00:58:42] did that feel like and I'm like oh I think I was at a 10 and everybody's up you're at a four you
[00:58:45] know it's like they they don't understand the gap between you know you said it earlier when you
[00:58:51] were blanking on stage it felt like 10 minutes but to the audience it was probably five seconds
[00:58:57] what it looks like on the outside is not what it feels like on the inside so you really
[00:59:00] got to start to become aware of that for public speaking you are not the best gauge
[00:59:04] from the inside you have to rely on video and you have to rely on other people's feedback
[00:59:10] as well as your own internal internal feedback then we get to act too which is our
[00:59:14] articulation so it's like now that we become aware let's look at the actual content what
[00:59:19] story are you telling that you know how to tell a story and so that's why I love working with
[00:59:24] entrepreneurs because the story is why did you start your business and and what does it do
[00:59:30] and who do you work with and who do you help and what's the solution the problem the solution
[00:59:34] the price so I teach a structure that I call the problem solution price structure which is like
[00:59:38] any business story can be boiled down to a three act story there's a problem you have a solution
[00:59:43] and then everybody gets a price and you can think about this for any presentation but in general
[00:59:48] for an elevator pitch for an email for a social media post if you can identify a problem make it
[00:59:55] sufficiently urgent painful costly been by the time you come up with your solution be going oh god
[01:00:02] this this this needs to be solved and then you present your solution and you explain it clearly
[01:00:08] this is what it does this is the benefits this is how it works these are some potential
[01:00:11] objections you might have and then you get to the price which is why bother implementing the solution
[01:00:18] yeah okay it's going to fix the problem we talked about but is there a deeper more
[01:00:23] is there a bigger benefit to this like a bigger society wide industry wide worldwide
[01:00:28] great benefit that we all get if more and more people adopt it the solution and that's what makes
[01:00:33] a really interesting story if there's some kind of bigger vision bigger purpose at the end so
[01:00:37] then that's act two act three is called action and depending who we're working with action will
[01:00:42] mean something different if i'm working with a start a founder who's fundraising actions going to be
[01:00:46] let's look at your pitch let's break it down let's deconstruct it let's make sure the story
[01:00:51] there let's make sure you're telling it well let's make sure we're highlighting the right things
[01:00:55] let's film you giving this pitch to investors let's analyze this footage let's give you more skills
[01:01:00] so that once we have your script let's give you some tools to really bring it to life that's action
[01:01:05] act four after we've done some practical stuff and usually at this point people are like oh my god i'm
[01:01:10] getting such good feedback on my pitches i'm getting such good feedback my presentations you know like
[01:01:14] they're feeling good so I think okay great now tell me about your lifestyle and now that i've kind of
[01:01:21] earned their trust after a few sessions i asked them to talk about their life why did you you know
[01:01:27] what's your childhood like what was your relationship with your parents what was your relationship
[01:01:31] with your siblings some of the stuff we've talked about today and not everybody's comfortable
[01:01:35] to talk about that right away i find more and more i do this work i'm more comfortable bringing
[01:01:40] this stuff up earlier and i also know that if i can share myself first then that will really make
[01:01:45] them feel more comfortable to share but i like to wait in general before i really get into that
[01:01:50] stuff because i need to earn their trust for them to share so then we dig into the deep reasons
[01:01:56] why do you do this work why do care about what you're talking about why are you the way that
[01:02:00] you are why do you have the personality that you do and that shit is all from life right that's
[01:02:04] your life experience make that makes us this way it makes us who we are and so when we get to act
[01:02:10] for alignment we take that deeper dive and then also that's the moment to talk about any fears you
[01:02:15] have any insecurities any self doubts that's getting in the way of being yourself and telling you
[01:02:21] or story so after that the final thing is called automation and automation is how can i get you
[01:02:30] to buy into and to create a work up plan essentially so that you keep improving your skills for
[01:02:36] the rest of your life i love that you say that there will be a personal story kind of really
[01:02:41] be disconnected from your business story or to see the other way around your business story kind
[01:02:45] of really be disconnected from your personal story because you start your business because you want
[01:02:49] to solve something from your personal story so i want to talk about pitching know you said that
[01:02:57] people are a lot less likely to fix a monetary problem than an emotional problem and when i
[01:03:05] thought i was in doing my research and it was like you are so right because especially in
[01:03:11] pitching to investors with they can okay once you get sure that there's a big opportunity and they
[01:03:15] could earn a lot of money boom they're going to invest but first they have to care they have to
[01:03:21] like you right they need to form some sort of emotional connections you they need to feel like
[01:03:27] you and your team are solving a world problem that they did not even know existed before
[01:03:33] and that this problem needs to be solved urgently and that they are blessed to have the funds
[01:03:40] to be able to give it to you to solve that problem so what is the secret source there i know
[01:03:46] that you are a text stars meant so everybody's trying to get it to text us what is the secret source
[01:03:50] what is text us looking for in the phone does that they admit into the program and i'm
[01:03:56] get finding too so there's a few things without being you know in their internal review team
[01:04:03] so i've worked with text art since 2018 and i've done every cohort of the text art
[01:04:07] trauma program which very sadly is probably shutting down so that was a big blow to our city
[01:04:12] and to start up ecosystem here because senile who ran that program gabby and elisha the people
[01:04:19] who were also doing it for the past couple years they were amazing they just provided so much
[01:04:23] support it did so much for the city and it's going to be tough shoes to fill but what i got the
[01:04:29] sense from working with them every year is like they are taking founders who themselves are really
[01:04:35] brilliant and the founder is almost more important than the idea they're also taking founders who are
[01:04:43] very committed to the problem they're solved so the CEO of text art is male gabet she said
[01:04:50] we don't accept anyone who i can tell it's not going to work on this for the next 10 years
[01:04:55] because as a pre-seed investor teller they need to know if they're going to see these
[01:05:00] return they need to wait that well and so they can't take a founder who's just going to jump
[01:05:04] to the next thing as soon as they decide they want to pivot or as soon as they find them more
[01:05:08] cooler you know cannabis opportunity or AI opportunity like they need to be really committed
[01:05:13] to the problem and to the industry and the customer that they're solving so the secret sauce is
[01:05:20] some of the things you mentioned it's kind of especially early stage it changes as you get
[01:05:27] later stage series a series b definitely but like founder market fit is so important when
[01:05:33] those early days we talk a lot about product market fit but founder market fit is so important
[01:05:38] does this founder understand the pains of the customers are talking about and usually it really
[01:05:43] helps if they as you said if they're solving a personal problem that they had that's a really
[01:05:47] compelling pitch um i had this problem i decided to do something about it and if not what is the
[01:05:56] believable reason that they care so much about the people they're helping so i was working with
[01:06:02] a founder of the other day as said you know he wasn't solving problems for people that he didn't
[01:06:07] have the problem that's not why they're solving it but i said why do you care but these people
[01:06:10] and he talked about his parents he said my parents are these kind of people on the level of
[01:06:13] it so i was okay i believe you i believe you care and i could tell by the way he was talking
[01:06:17] about his parents and i could tell by that it was real and so that's a kind of thing that i
[01:06:22] love to look for as a speaking coach but i also know a lot of vcs that i speak to and a lot of
[01:06:26] people that get funded it's like there's something about the team that inspires credibility
[01:06:32] there's there's other things to write there's traction there's product market fit there's indicators
[01:06:39] of that there's defense ability are you able to defend this IP this algorithm that you have
[01:06:44] the proprietary if they're patting you have are you first market but also network do you have
[01:06:49] a network or an ability to create a network so really why i focus on what i do is like okay there's
[01:06:55] a lot of wisdom out there about how to structure your pitch what things to talk about ways to
[01:07:01] emphasize your numbers and your traction but ultimately what you can do better than anybody else
[01:07:09] is be yourself and if you can be yourself loudly and confidently and clearly and compellingly
[01:07:15] then you just stand out from so many founders who go up there and go here is why there's
[01:07:18] so many members this is how big the market is here's how we're going to go to market this is
[01:07:23] the strategy this is what we're going to spend the money on give me money now please vcs get a million
[01:07:29] of those a day and sometimes the idea is so good that it doesn't matter how boring the founder is
[01:07:35] but then i have a client right now who told me that the reason his advisor told them the reason
[01:07:39] he's not fundraising is because he's boring they told him this shit and it's awful and i'm
[01:07:44] like it sucks it shouldn't be that way he should be able to raise money because he's smart and
[01:07:49] hardworking and talented he's got a good idea but unfortunately it's not the way it works so it's
[01:07:54] not that necessarily that you can have a shit idea and you'll raise a bunch of money just because
[01:07:59] your care is magic although that does happen but it means that once you've got your financial
[01:08:05] ducks in a row once you've understood the fundamentals of what makes a compelling investor pitch
[01:08:09] and what and that these he's looking for what kind of scale they need to see what kind of
[01:08:13] marketsize they need what kind of traction they're looking for then work on yourself
[01:08:18] work on the way you talk and work on the emotional stories that you tell and connect your
[01:08:23] personal story to the pitch then it's just an extra huge leg up your competition because most
[01:08:29] of them are not doing this and you want to stand out and you want to be different because they've
[01:08:33] got to make a choice and as much as you think people are making this choice logically they're
[01:08:37] making it emotionally as well it's not more yeah that makes so much sense because
[01:08:44] especially when you're looking at the founders you're looking for people who
[01:08:47] be able to onboard a team again and that goes back to communication because
[01:08:51] it's talking about social skills and leadership and charisma right and your ability to speak clearly
[01:08:58] and communicate effectively and really convey that emotion convey that need it gives the
[01:09:05] investors that feeling of competence are comfort in your competence that is so that's really
[01:09:10] that's really good and thank you for that we're not really sure oh yeah sorry I just wanted to say
[01:09:15] one thing you know Daniel Priestley who runs the thing that we both did he's becoming kind of like a
[01:09:20] a YouTube link in superstar now I don't know if you've been seeing his voice yeah yeah yeah yeah
[01:09:24] yeah yeah yeah yeah and so yeah yeah and so a lot of those things that we learned in that program
[01:09:29] it's funny it's like you are I'm seeing them now on YouTube and LinkedIn all the time but
[01:09:34] one thing I think he said recently on a podcast was everything you want as an entrepreneur
[01:09:40] is just on the other side of a conversation. Amen I love that and I think it's so true it's
[01:09:45] that you can get so much done with a good pitch or with a good conversation or with a warm introduction
[01:09:51] or you know so all this shit his so much of it is about relationship and about the ability to
[01:09:56] tell a good story and the ability to get people on board with you the ability to make friends make
[01:10:00] connections build real meaningful relationships communicate value communicate your purpose with passion
[01:10:10] yes and you can do that man you're well on your way yeah it's a junior with thousand pitches
[01:10:17] and you're always pitching yes hey well I know you have to go I want to thank you so much for
[01:10:25] the story you're with them and your knowledge and those insights tricks there before we wrap up
[01:10:32] is there anything like we have uncovered that you want to make so we get our audience giving you open
[01:10:37] mic, open, form, open platform it's yours yeah I would just say take this as an opportunity to start now
[01:10:48] just like you would start a fitness journey sometimes you just wake up one day and you go
[01:10:52] enough is enough I'm sick of feeling this way I'm sick of feel them tired achy overweight my joints
[01:11:00] hurt I don't I don't have a lot of breath to go upstairs and so you buy parachutes you go for a
[01:11:04] fucking run you go to gym whatever that is right if you're watching this right now and you're not
[01:11:10] where you want to be just think about maybe the way that you speak and the way that you communicate
[01:11:16] could be a huge driver to start to get you there and so take this as a journey to start
[01:11:21] becoming serious about it and working on it and don't think that it's lame or it's corny because
[01:11:25] some people will say it is but they're not you and they're not trying to live the life that you want
[01:11:30] you only you can do that for yourself so I would say that and then there's some great people online
[01:11:35] doing this work who are teaching entrepreneurs to be better speakers ask then is one which is
[01:11:41] really good stuff if you follow Daniel previously you'll learn a lot about pitching my book
[01:11:45] transform your speaking skills obviously I'm biased but I think it's a good place to start
[01:11:50] and I'm launching my YouTube channel called your public speaking coach and maybe I can send it to you
[01:11:55] so if you're still watching and you like this kind of thing please subscribe to the channel
[01:12:00] and I'll put out a lot of stuff on the same topics videos and also insider sneak peaks from my workshops
[01:12:06] oh yeah and follow me on a LinkedIn podcast will there you have it speaking out loud with will
[01:12:14] subscribe to the value at the value dot shows less subscribe check us out on YouTube Spotify
[01:12:20] Apple Podcasts wherever you get your podcast and it that will
[01:12:26] moment thank you so much
[01:12:28] podcast will we are out


