Acknowledging the myth of time management, she emphasizes the importance of managing tasks and energy levels instead. A detailed strategy for planning a week is outlined, incorporating everything from personal care to business tasks, along with the concept of non-negotiables, including quality time with family and personal practices.
Our discussion specifically covers four key areas for entrepreneurs: income, health, relationships, and spirituality, each contributing to a balanced and successful life.
Dr. Gajadhar also advocates for a holistic approach to task management that considers personal well-being and business success.
00:00 Introduction to Energy-Focused Planning
00:21 The Myth of Time Management
02:23 Shifting to Task Management
03:03 Aligning Tasks with Energy Levels
03:59 Practical Example: Planning a Productive Week
06:12 Key Areas for Entrepreneurial Success
Full Interview: https://youtu.be/__Rj77JCboU
Also see: https://www.youtube.com/watch?v=OnGC5AiotJ0
Get Dr. Gajadhar's Weekly Planner here: https://resources.alphastute.com/weeklyplanner
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